Diet To Go Reviews
Diet Plan Facts
Overview The Diet To Go weight loss program has been helping people lose weight for over 20 years. This program involves pre-packaged meals that are delivered to the dieter’s residence. The meals are already prepared and calorie-counted, so there is no time wasted in preparing meals and counting calories. A fresh food option is also [...]
Overview
The Diet To Go weight loss program has been helping people lose weight for over 20 years. This program involves pre-packaged meals that are delivered to the dieter’s residence. The meals are already prepared and calorie-counted, so there is no time wasted in preparing meals and counting calories. A fresh food option is also offered, which involves foods that can be picked up at select US locations.
The meals put together with the Diet To Go plan are portion-controlled, and include the proper combinations of protein, carbohydrates and fats in each meal. This program offers low fat, low carb, and vegetarian options to suit each individual dieter’s needs.
The Diet To Go website provides a free diet analysis to give you a personalized body type profile, as well as a live chat feature for instant assistance and support while on the plan.
Diet
The Diet To Go program offers different dieting options, such as Low Fat, Vegetarian, and Low Carb. Meal plans in the low-carb and vegetarian options consist of either 1200 or 1600 calories per day, depending on the specific needs of the individual dieter. Customers can customize their meal plans to suit their individual needs.
Dieters on this program will consume 3 meals per day, with a snack. The meals designed on the Diet To Go program meet the guidelines of the American Heart Association, American Cancer Society, American Diabetes Association and the American Dietetic Association.
If you get a meal that you don’t particularly like, you can substitute it for another meal by filling out a substitution form and have a different meal delivered to you on your next order.
Exercise
There are no specific personalized exercise regimens included with the Diet To Go program. However, there is a Diet to Go blog that participants can read to help them get some guidance on how to incorporate an exercise routine into one’s daily schedule.
Cost and Expenses
For the complete meal plan (3 meals per day with a snack), the price ranges from about $120.99 to $149.99 a week, or about $18 to $21 a day. If you don’t lose weight within the first couple of weeks, they offer a money back guarantee.
Advantages
One of the more affordable pre-packaged delivery plans available
Meals are prepared for you, without the need for portion control or calorie counting
Meals are totally personalized to your tastes
Meets nutritional standards
Support is offered
Includes fresh fruits, fruit juices, and yogurt in the food selection
Provides many choices to fit any lifestyle
Option to get fresh, non-frozen meals
Disadvantages
Can become pricey if on the program for a few months
Overall Rating
In comparison to other pre-packaged delivery plans, like Nutrisystem or Jenny Craig, the Diet To Go program is more affordable. Dieters on the Diet To Go program can expect to lose a very healthy 2 pounds per week, which is a safe rate for weight loss. This rate will ensure that mostly fat is lost, while maintaining lean muscle tissue.
Many people who participated in this program have reported great success both in weight loss and in developing a healthy lifestyle.
