Vegetarian Diet Plan For Weight Loss

Vegetarian diets have proven to be powerful weight loss tools and a way to reduce our impact on the environment. A vegetarian diet plan does not include any meat, fish, or slaughter byproducts, such as gelatin, lard, bone char, and rennet. However, unlike vegans, the standard vegetarian is either an ovo-vegetarian, lacto-vegetarian, or lacto-ovo vegetarian. […]

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Creamy, Dreamy Vegetarian Diet Plan Recipes

Vegetarian diets require a bit of creativity in order to get all of the essential nutrients. While protein, calcium, and vitamin D can be gleaned through dairy, eggs, leafy greens, tofu, beans, fortified foods, and nuts, vitamin B12, omega-3 fatty acids, zinc, iodine, and iron can be harder to come by. In addition to maintaining […]

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Cabbage Soup Diet Review

  The Cabbage Soup Diet has been around for decades, and has had numerous variations come about over the years. It essentially a very low calorie weight loss plan that involves consuming a great deal of cabbage soup as the staple of the diet. Unlike other diet plans to lose weight, which are supposed to […]

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Gluten Free Diet Basics

  If you’ve been to a supermarket recently, you’ve likely seen products advertised as gluten free. But gluten free food products aren’t the latest diet fad. Gluten is a protein that is present in rye, barley, spelt, kamut, triticale, and wheat, as well as any products, such as pasta, that contain these grains. Individuals with […]

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Natural Weight Loss Supplements

Finding the right diet for weight loss is tough. Some don’t work, some take too long, and some are too painful. When dieting for weight loss, oftentimes you get an empty stomach, a dizzy head, and a fatigued body. Yet, people continue to endure, all for the sake of losing weight. Weight loss is no […]

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The No Grain Diet Review

The No Grain Diet plan was coined by the well renowned Dr. Joseph Mercola, who has been behind a variety of health and fitness related studies. He believes that cutting back on refined sugars and carbohydrates will allow a person to lose weight and live a healthier life. He questions and debates the idea of […]

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  • April 23, 2012

The No Sugar, No Flour Diet Review

As the name suggests, the No Sugar, No Flour Diet plan is based on the premise of removing all sugars and flour from the diet to lose weight. Calories from refined sugars and flour are essentially empty calories, and are generally stored as fat in the body. They increase blood sugar levels, therefore causing insulin […]

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  • April 21, 2012

The Eat Right for Your Type Diet Review

The Eat Right For Your Type diet is based on your unique blood type. The developer of these weight loss programs is Dr. Peter J. D’Adamo, who believes that every individual isn’t necessarily suited for the same type of diet. He believes that a person’s body and blood type are to be taken into consideration […]

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  • April 18, 2012