Belly fat is dangerous for one’s overall health, and seems to be an area on the body that many people wish to reduce. As people age, belly fat seems to be even harder to get rid of. Although challenging, there are ways in which to reduce belly fat and overall weight with a few tips […]
Continue readingThe Pocket Diet is unique diet plans that was coined by George Kashou and nutritionist Caitlyn Lorenze. The basis of this diet plan is for dieters to focus on portion control while trying to lose weight. The premise involves the idea of eating food that fits into a pita pocket as a guide to controlling […]
Continue readingThe HCG diet plan is quite a unique and controversial program that was brought out to the public back in 2009. Prior to that, this diet was available to expensive spas and weight loss centres, and catered more to those who were wealthy enough to afford these weight loss programs. “HCG” actually stands for Human […]
Continue readingThe Dukan Diet was developed by French physician Pierre Dukan, and has helped countless numbers of French citizens lose weight, and has just recently started to become quite popular in North America. Celebrities like Jennifer Lopez have claimed to have lost weight as a result of being on these weight loss plans. The premise of […]
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What is the 17 Day Diet? The 17 Day diet is a program developed by a California doctor by the name of Dr. Mike Moreno. His program was initially developed for people to lose weight or prevent weight gain over the holidays. However, due to the notoriety that these weight loss plans have been getting […]
Continue readingAre you depressed over your weight? Would you like to feel fitter, healthier and full of energy on a daily basis? In this article we will give you some diet tips for weight loss that you can start implementing today to get you started on your journey. It’s no secret that America has one of […]
Continue readingWeight loss diets for women are everywhere, and for good reason. Millions of women embark on the same weight loss journey every single year, but only a small percentage actually experience success by losing the desired amount of pounds and keeping it off. Why is this? It’s certainly not lack of information, as there are […]
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Overview Television’s toughest trainer, The Biggest Loser’s Jillian Michaels, has taken her weight loss expertise online. Michaels has created a diet and exercise program for people who are serious about weight loss. Anyone who knows about Jillian knows she doesn’t pamper her clients; she allows no excuses and expects the best. This same feeling comes […]
Continue readingOverview The Truth about Abs is a popular e-book that was created by Mike Geary, certified personal trainer and nutrition specialist as well as the founder of the website, BusyManFitness.com. The program is both a diet and fitness plan that can be used by men and women alike as a way to lose weight, trim […]
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