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Vegetarian Diet Plan For Weight Loss

Vegetarian diets have proven to be powerful weight loss tools and a way to reduce our impact on the environment. A vegetarian diet plan does not include any meat, fish, or slaughter byproducts, such as gelatin, lard, bone char, and rennet. However, unlike vegans, the standard vegetarian is either an ovo-vegetarian, lacto-vegetarian, or lacto-ovo vegetarian. […]

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