hCG Diet Review: Myth or Reality?

One of the more recent fad diets to surface, especially on the internet, is the hCG diet. It has all the makings of a classic fad diet: it promises a quick fix to weight loss problems (even for severely overweight individuals), it requires little or no exercise, and it relies on a “magic” substance that […]

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3 Ways to Curb Hunger Pangs

Managing hunger is one of the most difficult aspects of weight loss for many people pursuing weight loss programs. If you’re accustomed to eating a certain number of calories each day, you’ll definitely notice it when you try to cut a few hundred from your calorie budget. Heavy exercise can also work up an appetite, […]

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The P90X Nutrition Plan & Workout Regimen

Tony Horton’s P90X nutrition plan and workout program was developed to get dieters and fitness enthusiasts into the best shape of their lives in just 90 days. The plan is two-fold – both nutrition and exercise are heavily emphasized on this program to maximize weight loss and fitness goals. Hard work is involved, but the […]

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Garcinia Cambogia Review 2017: Does it Work for Weight Loss?

By now, you may have read and heard a lot about Garcinia Cambogia. But you may still be asking: does Garcinia Cambogia really work for weight loss? If so, you’re in the right place.  To save you time, we’ve reviewed dozens of Garcinia Cambogia supplements online, read the studies, analyzed hundreds of Garcinia Cambogia reviews and comments […]

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